How to Speed Up Varicose Veins Treatment Recovery Naturally?
Varicose veins are not confined to women. Men can also be affected and develop varicose veins, which is a dark blue or swollen purple lump underneath your skin. Many people complain of pain and discomfort caused due to varicose veins. Fortunately, one can get rid of it by opting for varicose vein treatment in Pune and adopting a few natural lifestyle habits.
What are Varicose Veins?
Varicose veins occur when the small valves in the veins become weak. Due to the weak valves blood from flow backward through the veins, and once they are damaged, the blood pool inside the veins, which can increase the risk of causing severe health problems. The varicose veins are dark blue or purple in appearance and are visible as twisted veins with noticeable bulge underneath your skin.
Some of the major symptoms of varicose veins
- Throbbing sensation in the legs
- The heaviness of legs accompanied by burning and achy sensation
- Muscle cramping, especially at night
- Feet and ankles swelling
- Dry and itchy skin
How to treat varicose veins naturally?
Thanks to the advanced skills and knowledge of varicose vein specialist in Pune, varicose veins can be easily treated on an outpatient basis. Your vein specialist doctor in Pune might suggest treatments like Sclerotherapy, laser treatment, vein stripping, and endoscopic vein surgery. Apart from these, you can also try these natural ways to speed up the recovery process post-treatment:
1) Exercise: Keep your body in motion to encourage blood circulation in your body. A morning or evening walk should add up to your daily exercise routine.
2) Diet plan: Obesity can create more pressure on the veins and therefore, check on your diet to lose the extra pounds. A low-salt diet can prevent swelling caused due to water retention.
3) Avoid tight-fitted clothes: Tight clothes around the waist, legs, and groin area reduces the blood flow and create pressure on the veins. Avoid high heels and tight and cheap fabric garments.
4) Avoid long-term sitting and standing: Sitting or standing for too long decrease the blood pressure and might result in painful varicose veins. Keep changing your position from time to time to encourage healthy blood circulation.
5) Elevate your legs: Elevate your legs at the height of your heart or above it. It helps to improve the blood circulation and reduce the pressure caused in the leg veins. Skip sitting or standing in one position for too long.
The above-mentioned natural care can comfort your varicose veins up to some extent. But, if the pain and discomfort rise, seek for immediate medical attention. Karishma Vein Clinic ensures the patients attain complete recovery from varicose veins and lead a healthy functional life.